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InBalance Performance Center

Book an Appointment at Beat Fitness - Performance Training

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Treatments
Treatment

Movement and Performance Training

Personal and Group Functional Fitness Training aimed to teach you how to move the way your body is designed. We are hyper-focused on posture and form to make sure you are getting stronger and not getting injured. Our primary focus is on developing strong posture, rotational movement, balance, strength and mobility. We build strength through full ranges of motion, which translates into more opti... Read More

Personal and Group Functional Fitness Training aimed to teach you how to move the way your body is designed. We are hyper-focused on posture and form to make sure you are getting stronger and not getting injured. Our primary focus is on developing strong posture, rotational movement, balance, strength and mobility. We build strength through full ranges of motion, which translates into more optimal pain-free movement in sports and life in general.

We offer 2 group fitness classes, a Strength & Cardio class as well as a Mobility Flow class. Our S&C class starts with a mobility focused workout and light cardio, then prioritizes full range of motion strength training throughout the workout. Our Mobility Flow class ranges from Yoga to simple bodyweight and loaded mobility exercises. We also offer 1:1, 2:1 and 3:1 30 or 60 minutes personal training sessions as well. Contact us today if you’d like to get started or have questions!

Recovery Therapies

Recovery therapies include Hypervibe Vibration, Deep Tissue Laser, Plunge Tub, Sauna, Sage Space meditation Bed and our Vitamin D Light Bed. Train your brain and your body with us to eliminate stress, ditch tension and learn how to control your neurological system for ultimate performance!

Adam Reimer (Coach)

Adam is an NASM Certified Personal Trainer. He has 5 years of personal and group training experience and specializes in developing strength through full ranges of motion. He prioritizes developing a strong base consisting of proper posture, joint mobility, rotational strength and balance. Adam is extremely passionate about health and fitness and loves sharing that passion with others to help them live pain free and get the most out of their bodies.

Adam is an NASM Certified Personal Trainer. He has 5 years of personal and group training experie... Read More

Recovery Therapies

Sage Space Sensory + Red light - Vitamin D Bed - Plunge Tub - Hypervibe -

Please book here for any of your recovery therapy needs!

Sage Space Sensory + Red light - Vitamin D Bed - Plunge Tub - Hypervibe - Please book here for a... Read More

Dr. Daniel Turack D.C., M.S.H.N.

Dr. Daniel Turack D.C., M.S.H.N, is a Chiropractor and Nutritionist that has a deep interest in the health of the human body. He has extensive post graduate training in Manual therapy techniques including soft tissue diagnosis and treatment, functional movement assessment, rehabilitation, as well as functional nutrition, detoxification and lab diagnostic work. When treating patients, Dr. Dan takes great pride in their whole body health as well as their families. He will work with you to establish an appropriate course of treatment and clearly defined goals that will track your progress throughout care. Dr. Dan has a special interest in amateur and professional athletes, and works with them to optimize their performance and extend their careers. In his free time, Dr. Dan enjoys Crossfit, exercising, snowboarding, wakeboarding, and anything that is outside and active.

Dr. Daniel Turack D.C., M.S.H.N, is a Chiropractor and Nutritionist that has a deep interest in t... Read More

Pam Wantland

Pam grew up in W. Homestead, Pa. and graduated from Duquesne University. She received her 200-hour yoga and breath work certification. Pam is passionate about helping others find their mind body-connection and breath through optimal movement, strength work, yoga, and meditation. She is a huge believer that we all have the strength within us to be the best versions of ourselves.

Pam grew up in W. Homestead, Pa. and graduated from Duquesne University. She received her 200-hou... Read More

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Beat Fitness - Performance Training
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Need Help? 7249403499 adam@inbalancepc.com